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DAY 14 – FRESHEN UP

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#30daydailyhabits

Unfortunately, unpleasant odors are a part of our everyday life. But you can FRESHEN UP with the CLEANSING BLEND ~ AKA Purify. This blend of citrus and pine Essential Oils will leave your home feeling fresh and clean!

HOW TO USE CLEANSING BLEND:

AROMATIC: Diffuse three to four drops to purify and freshen the air. Add a few drops to a cotton ball and put in air vents throughout your home.

CLEANING: Add a few drops to your laundry with some white vinegar to freshen and eliminate odors. Add to a spray bottle of white vinegar and spray countertops and bathrooms.

TOPICAL: Dilute with Fractionated Coconut Oil and apply to desired area. This is great for soothing bug bite irritations, calming red bumps, and promoting healthy ears.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

#dailyprotocol #cleansingblend #cleaning