Set up a strong, emotional foundation for each and every day. GET GROUNDED with the GROUNDING BLEND ~ AKA BALANCE.
This blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil is great for bringing a harmony-and-tranquility effect to your emotions. This blend is also a part of the Aromatherapy Technique.
HOW TO USE GROUNDING BLEND
TOPICAL: Begin and end each day by applying one to two drops to your feet to promote feelings of calmness and tranquility throughout the day.
AROMATIC: Diffuse three to four drops. This is a great oil for diffusing in your car.
TODAY’S HEALTHY HABITS PRODUCTS
• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)
• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)
• Probiotic Defense Formula (1 in the morning OR 1 in the evening)
• Frankincense (1 drop under tongue daily)
• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)
• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)
• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)
• Grounding Blend (2–3 drops on feet once or twice daily)
• Soothing Blend Lotion (use daily as needed for support and relief)
#dailyprotocol #groundingblend
